Understand nutrition for sport and exercise performance
By becoming a Level 3 specialist in Nutrition for Sport and Exercise Performance you will understand the need for a healthy, balanced diet to optimise sports performance. How to access credible information about sports and performance nutrition. The benefits and risks of specific nutritional protocols that may be used to prepare for sports or fitness events. The current scientific evidence relating to the safety and efficacy of common, legally available supplements and ergogenic aids.
The Nutrition for Sport and Exercise Performance qualification will build on the skills already attained at level 2 & 3. Learners must hold Level 2 Certificate in Fitness Instructing (Gym, ETM) and Level 3 Award in Nutrition for Physical Activity or Level 3 Certificate in Personal Training or equivalent to enrol.
Nutrition for Sport and Exercise Performance
Active IQ Level 3 Award in Nutrition for Sport and Exercise Performance
- Unit 1: Nutrition for sport and exercise performance
- This qualification is assessed by:
- Coursework / Portfolio of evidence.
- Guided Learner Hours: 20